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You’ve probably heard this phrase once or twice in your life before, and if you are currently pregnant, people probably love to tell you exactly what you should be eating

So there are a lot of opinions out there about pregnancy and everything that comes with it. People tell you how you should and shouldn’t feel right from the beginning,

Our wonderful client advocate, Tammy, shares her story with our center below. I have loved and believed in the mission of Hope First ever since I first learned about it

I hear often that a lot changes when a woman becomes pregnant. Some of the changes are expected, like nausea or a growing belly, but others have more to do

Does it ever seem like when you’re already past your breaking point, something else hits you and leaves you lying on the floor? Or maybe the one thing you hate

For most women, the first symptom of pregnancy that they notice is a missed period. Usually, this will prompt them to take a home test or call their doctor. Many women don’t know,