Many of you might have seen the Special K commercial that says, WOMEN we are amazing, our bodies grow babies, we run marathons, companies, solve problems. How? WE EAT! Now of course they can do all those things because they eat Special K. I can’t agree, I need much more than cereal to run a marathon. …
I know, what is that title about?? I learned some very interesting info on sex this week. I have always heard that sex bonds people together and it does, but there is actually a science behind it. When you are involved in sexual activity, powerful hormones are released in you brain. These hormones produce lasting…
This summer I tried my hand at gardening, both of my grandmas were avid gardeners. I remember working hot summer days planting, watering, hoeing, and finally picking. However, I perhaps forgot some of the lessons on gardening and I should have paid closer attention in order to successfully grow my own. I learned a lot of life…
You’ve probably heard this phrase once or twice in your life before, and if you are currently pregnant, people probably love to tell you exactly what you should be eating and what you shouldn’t. While I am not a medical professional, I am a newly pregnant first-time mom who I trying to make sense of…
